Last Updated: 2/17/26

Monday:

6AM Power - Bishop

12PM Power (45 min) - Bishop

1:30PM Beginner - Bishop

Thursday:

10AM Beginner - Skillman

11:30AM Power - Skillman

8:30PM Beginner - Lovers

10PM Yin - Lovers

Saturday:

12PM Flow - Bishop

Sunday:

9:30AM All Levels

11AM Slow Flow

Wednesday:

6:15AM Meditative Vinyasa

7:30AM Slow/Mobility Flow

8:45AM Meditative Vinyasa

Saturday:

8:15AM Slow/Mobility Flow

9:30AM Yin & Meditation

Sunday:

5:30PM Foundations of Movement